It’s official people!
My official weight loss = (drum roll please) 4 1/2 pounds. In exactly one week. Not bad. And I was not ever hungry which is a big deal for me.
BTW that booty shot is just to keep me humble when I get that svelte, un-lumpy, fits comfortably in a movie theater seat behind.
I got permission from Dr. Shaver today to post the cleanse diet on my blog if anyone would like to know. I will tell you up front that it is time consuming to make the food, but I feel it was totally worth it. Not only for the 4 1/2 lbs. but I really think my skin looks better and my color looks good. Was feeling splotchy and less than my lovely olive toned self for a while.
Let me know if anyone is interested.
Please share it with us… Can’t wait to see how to cleanse my self…
Thanks
I’m intrigued…
Congrats on the 4.5 lbs. Coni! Is the cleanse a one-time thing or are you going to do it ever-so-often?
Hi Hazel, Please don’t go away again. No telling what will end up on my blog. J.K.
I think that if I follow a sensible diet from now on, I won’t need to cleanse again but there is no harm in doing it every so often.
Hi Jesus Bracho, I will post it tonight.
Hi Helen, Check it out when I post it and tell me what you think.